Past WODs
Friday Jan 31, 2025
Bring A Friend Day
For Time: — E2M8M
Thursday Jan 30, 2025
Do Work.
30min EMOM
Wednesday Jan 29, 2025
Work Hard, Rest Hard
5min AMRAP's
Tuesday Jan 28, 2025
It's Like the Open
E5M25M
Monday Jan 27, 2025
Row Your Boat
In Teams of 2:
Sunday Jan 26, 2025