Past WODs
Sunday Mar 16, 2025
Barbells and Breathing
6min AMRAP's
Saturday Mar 15, 2025
Dynamic Duo
In Teams of 2: 3 Rounds for Time: — E3M9M
Friday Mar 14, 2025
25.3
— 25.3
Thursday Mar 13, 2025
Earn the Press
E3M24M
Wednesday Mar 12, 2025
Not a Cracker
For Time: — 10min EMOM
Tuesday Mar 11, 2025