Past WODs
Wednesday Aug 17, 2022
Barracks Fitness Benchmark #1: The Mile
12:00-27:00 — 0-12:00
Tuesday Aug 16, 2022
Filthy Fifty
For Time:
Monday Aug 15, 2022
Pick One
3 Options
Sunday Aug 14, 2022
Up and Down so many ways
30-20-10 reps for time: — E2M10M
Saturday Aug 13, 2022
three six nine
In Teams of 2, for Time:
Friday Aug 12, 2022