Past WODs
Friday Aug 05, 2022
Hurt Locker
21-15-9 Reps for Time: — On a 15min clock:
Thursday Aug 04, 2022
6 on 5 off
6min AMRAP's
Wednesday Aug 03, 2022
Dead Run
20min AMRAP — E3M15M
Tuesday Aug 02, 2022
Up then Down
For Time: — E4M12M
Monday Aug 01, 2022
Friend Needed
20min AMRAP — E3M9M
Sunday Jul 31, 2022