Past WODs
Friday Mar 18, 2022
Chelsea
30min EMOM
Thursday Mar 17, 2022
Elizabeth
21 - 15 - 9 Reps for Time: — 15min to work
Wednesday Mar 16, 2022
Flight Simulator
21-15-9 reps for time: — Flight Simulator
Tuesday Mar 15, 2022
Repeatability
Barracks Fitness Benchmark #16 — 10min EMOM
Monday Mar 14, 2022
Squattime
Barracks Fitness Benchmark #10 — 15min to work
Sunday Mar 13, 2022