Past WODs

Fri Apr 30
Friday Apr 30, 2021

Find your pace

For Time: — E2M10M

Thu Apr 29
Thursday Apr 29, 2021

Run to rest

For Time: — E2M10M

Wed Apr 28
Wednesday Apr 28, 2021

Burden Run

3 Rounds for Time: — E2M6M

Tue Apr 27
Tuesday Apr 27, 2021

10/2

In Teams of 2, alternating for 10 Rounds: — E2M10M

Mon Apr 26
Monday Apr 26, 2021

5 at a time

3 x 5min intervals, 2min rest between — 10min EMOM

Sun Apr 25
Sunday Apr 25, 2021

It's fine

For Time:

1 234 235 236 237 238 447