Past WODs
Wednesday Aug 19, 2020
The Great 8s
5 x 2:30 Rounds — E2M10M
Tuesday Aug 18, 2020
Like a Baby Lobster
7min AMRAP — Hatch W7D1
Monday Aug 17, 2020
Work Run Repeat
Kinda Equipped — For Time
Sunday Aug 16, 2020
We. Are. Farmers (you can sing the rest)
For Time: — For Time:
Saturday Aug 15, 2020
Dlusters? Clustifts? IDK
30 - 20 - 10 reps for time: — E3M12M
Friday Aug 14, 2020