Past WODs
Monday Oct 01, 2018
Squatoberfest
7min AMRAP — E5M20M
Monday Sep 24, 2018
Tiger Wins, Lungs Lose
For Reps: — E2M10M
Wednesday Aug 15, 2018
Box Sqwattttts
20min EMOM — 10min EMOM
Monday Aug 13, 2018
Snatch & Run
For Time: — E2M12M
Monday Aug 06, 2018
Nicole
Nicole — E2M10M
Friday Jul 20, 2018