Past WODs
Thursday Feb 18, 2016
The Draft = Huge Success!
For total reps: — E2M10M
Wednesday Feb 17, 2016
Draft Day!!
3 Rounds for time: — 2 Parts
Tuesday Feb 16, 2016
Coach Em vs. Chyna Cho in NorCal for Open workout 16.1!
12min AMRAP — E2M10M
Monday Feb 15, 2016
Happy Family Day!
— Open Gym
Saturday Feb 13, 2016
3s or 4s
20min AMRAP — in Teams of 3 or 4
Friday Feb 12, 2016