Past WODs
Monday Feb 05, 2024
Bit a work, bit a rest
For Time**: — On an 11min clock:
Sunday Feb 04, 2024
Cardi B? Nope, Cardi Yo.
40min EMOM
Saturday Feb 03, 2024
Masters Unite
— Masters Of The Fitness
Friday Feb 02, 2024
Midline Massacre
5 Rounds for Time: — E90s x 7
Thursday Feb 01, 2024
But there's rest
5 Rounds for Time: — E90s x 7
Wednesday Jan 31, 2024