Past WODs
Tuesday May 02, 2023
Like a Baby Black Widow
6min AMRAP — HATCH W4D1
Monday May 01, 2023
Jerk Jerk Jerk
E3M18M, 2min work, 1min rest — E2M10M
Sunday Apr 30, 2023
NUTTS
NUTTS For Time:
Saturday Apr 29, 2023
30. Just 30.
30min AMRAP
Friday Apr 28, 2023
Wall of the Dead
For Time: — 15min EMOM
Thursday Apr 27, 2023