Past WODs
Sunday Dec 11, 2022
Sunday
35min EMOM
Saturday Dec 10, 2022
3 Best Friends
In teams of 3: 7min AMRAP's
Friday Dec 09, 2022
It's all ones and twos (except the 4)
12min AMRAP — E2M10M
Thursday Dec 08, 2022
Snatch Chief
The Snatchy Chief — E3M12M
Wednesday Dec 07, 2022
Rope a Dope
In Teams of 2: 12min AMRAP — E2.5 x 5
Tuesday Dec 06, 2022