Past WODs
Friday Sep 09, 2022
Calling All Friends
12min AMRAP — 12min EMOM
Thursday Sep 08, 2022
BF Benchmark 15
For Time: — 20min EMOM
Wednesday Sep 07, 2022
It's only 5 rounds
5 Rounds for Time: — 15min EMOM
Tuesday Sep 06, 2022
That Escalated Quickly
8min AMRAP — 15min EMOM
Monday Sep 05, 2022
Together
In Teams of 2:
Sunday Sep 04, 2022