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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Thu Mar 19
Thursday Mar 19, 2020

Back to start, Front to finish

5 Rounds for Time: — E3M15M

Wed Mar 18
Wednesday Mar 18, 2020

Getting it all in

8min AMRAP — E2M10M

Tue Mar 17
Tuesday Mar 17, 2020

18.2 Just for You

On a 12min clock: — E2M10M

Mon Mar 16
Monday Mar 16, 2020

Filthy 1s, 5s, & 0s (plus home version)

— For Time:

Sun Mar 15
Sunday Mar 15, 2020

EMOMin'

— 32min EMOM

Sat Mar 14
Saturday Mar 14, 2020

In Teams of 1

— On a 25min clock:

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3