Past WODs
Friday Jul 28, 2017
Well This is Fun
5 Rounds — E2M16M
Thursday Jul 27, 2017
Overhead Complexity
15 Min AMRAP — 10 Min EMOM
Wednesday Jul 26, 2017
Bring Your Game Face
"Glen"
Tuesday Jul 25, 2017
Deads!
5 Rounds for time: — E2M14M
Monday Jul 24, 2017
Keep Moving
30-20-10 reps for time: — E210MOM
Sunday Jul 23, 2017