Past WODs
Thursday Mar 16, 2023
This hour has 32 minutes
32min EMOM
Wednesday Mar 15, 2023
MIKYLA MOTM
For Time:
Tuesday Mar 14, 2023
Pushin' Pullin'
15min AMRAP — E2M12M
Sunday Mar 12, 2023
Steppin' Up
Jack — E3M9M
Sunday Mar 12, 2023
The Chief
The Chief — E2M8M
Saturday Mar 11, 2023