Past WODs

Mon Aug 30
Monday Aug 30, 2021

Neil Devchand MOTM

6 Rounds for Time:

Sun Aug 29
Sunday Aug 29, 2021

Another Mainsiter

5 rounds for time: — E2M10M

Sat Aug 28
Saturday Aug 28, 2021

Graham MOTM

For Time:

Fri Aug 27
Friday Aug 27, 2021

3 Gals

Nancy, Grace & Jackie

Thu Aug 26
Thursday Aug 26, 2021

BF Benchmark 15

3 Rounds for Time: — 20min EMOM

Wed Aug 25
Wednesday Aug 25, 2021

Lee MOTM

AMRAP 16 — 10min to work to

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