Past WODs
Friday Nov 11, 2022
Strictly Speaking
10 Rounds for Time: — E2M14M
Thursday Nov 10, 2022
Romina MOTM
5min AMRAP — 10min AMRAP
Wednesday Nov 09, 2022
5 at a time
12min AMRAP — E3M9M
Tuesday Nov 08, 2022
POWER!
8min AMRAP — E2M8M
Monday Nov 07, 2022
Back Rack Jack
15min AMRAP — E3M15M
Sunday Nov 06, 2022