Past WODs
Wednesday Oct 12, 2022
DT+
5 Rounds for Time: — E90s x 8
Tuesday Oct 11, 2022
15s
5 Rounds for Time: — 15min EMOM
Monday Oct 10, 2022
GHOST
GHOST: 6 Rounds — 10min EMOM
Sunday Oct 09, 2022
Chelsea
30min EMOM
Saturday Oct 08, 2022
You go, I also go
E90s x 20 Rounds
Friday Oct 07, 2022