Past WODs
Monday Sep 12, 2022
Karen
Karen — 15min EMOM
Saturday Sep 10, 2022
The clock says 30
In teams of 2: On a 30min clock
Friday Sep 09, 2022
Calling All Friends
12min AMRAP — 12min EMOM
Thursday Sep 08, 2022
BF Benchmark 15
For Time: — 20min EMOM
Wednesday Sep 07, 2022
It's only 5 rounds
5 Rounds for Time: — 15min EMOM
Tuesday Sep 06, 2022