Past WODs
Tuesday Aug 30, 2022
Helen
Helen — 15min EMOM
Monday Aug 29, 2022
Sprint to the Finish
2min on, 2min off: — E2M10M
Sunday Aug 28, 2022
Keep Moving
4 Rounds for Time:
Saturday Aug 27, 2022
It's a Race
In Teams of 2:
Friday Aug 26, 2022
In WOD we THRUST
3 Rounds for Time: — E3M12M
Thursday Aug 25, 2022