Past WODs
Sunday Sep 11, 2016
FIRST SUNDAY FUNDAY!!
3 Roujnds — 10min EMOM
Saturday Sep 10, 2016
Caryn plus REPRESENT!
5 Rounds For Time:
Friday Sep 09, 2016
Bye Bye Forever Legs
10min AMRAP — E3M12M
Thursday Sep 08, 2016
Hang & A little insight into the J&T
5 Rounds For Time: — 10min EMOM
Wednesday Sep 07, 2016
Go Fast, Rest Long(ish)
— 30min EMOM
Tuesday Sep 06, 2016